All in Health & Wellness
Six months ago, if you’d told me I’d be writing a blog post about skincare I wouldn’t have believed you. My skin has been the bane of my existence since the summer of 2013. In high school I suffered the occasional breakout and complained about them like nobody’s business, but the summer before…
Happy Monday hustling humans! If you follow me on Instagram you've probably noticed that I've been sippin' on a new breakfast smoothie lately. Many of you have asked me to share what's in my cup so you'll find the recipe down below…
Happy Friday beautiful humans! I've decided to kick off this weekend with a series I've wanted to start for a while now: #WellnessRealness. Is it just me, or does anyone else sometimes feel like they need a gazillion dollars and daily shots of apple cider vinegar to be well? Instagram feeds…
Happy Friday beautiful humans. The weekend has arrived! Today I thought I'd share a highly-requested recipe: my morning green smoothie. If you follow me on Instagram you know that I've gotten back into the habit of drinking a green smoothie everyday. It doesn't always fit…
A few posts ago I wrote about the things I wanted to leave in 2017 and the intentions I was setting for the new year. Number 4 on that list was to get inverted and I won't lie... I waited a full month before doing anything about it. It happens…
New year, new me, am I right?! Whether you like the phrase or absolutely hate it, you can't deny that there's something so magical about a ton of people feeling inspired to set goals at the same time. My motto: never knock someone for trying to be better…
Happy Friday! After nearly 3.5 months away from my mat I'm slowly (& finally) getting back into my practice. But don't get it twisted! I'm very much a beginner yogi and I've never been well-seasoned or consistent. If I'm being honest, I've never even practiced yoga with the intention of "getting really good"...
When I posted on Instagram that I'd found the easiest way to make lentils, you guys needed the recipe. Well... here it is. Not only is this vegan-friendly, gluten-free lentil soup easy to make. IT'S BOMB. Someone tell Cookie+Kate that I'm obsessed…
